Mental Health helplines
Mental Health helplines
Emotional support for anyone experiencing mental health concerns
Lancashire & South Cumbria NHS Foundation Trust Wellbeing and Mental Health Helpline
- Call 0800 915 4640 or Text HELLO to 07860 022 846
- 24/7 Monday - Friday 7-11pm Weekends 12pm – 12am
If you need urgent help as you are in mental health distress
Blackburn Crisis line
- Call 01254 226430 (9am-5am)
- Call 01254 226074 (5pm-9am)
Blackpool Crisis line
- Call 01253 951225 (9am-5am)
- Call 01253 956280 (9am-5am)
Chorley & South Ribble Crisis line
- Call 01772 676173 (5pm-9am)
- Call 01772 773525 (5pm-9am)
Hyndburn, Rossendale & Ribble Valley Crisis line
- Call 01254 226006 (9am-5am)
- Call 01254 612640 (5pm-9am)
Lancaster & Morecambe Crisis line
- Call 01524 550550 (9am-5am)
- Call 01524 550198 (5pm-9am)
Preston Crisis line
- Call 01772 647024 (9am-5am)
- Call 01772 773433 (5pm-9am)
South Cumbria Crisis line
- Call 0300 024 7247 (24 hours)
West Lancashire Crisis line
- Call 01695 684161 (9am-5am)
- Call 01695 684356 (5pm-9am)
Confidential, anonymous support for men.
Suicide prevention helpline for under 35’s. Confidential unless life at immediate risk www.papyrus-uk.org
CALM: Campaigning Against Living Miserably
- Call 0800 58 58 58 (5pm-12am)
PAPYRUS Prevention of Young Suicide
- Call 0800 068 4141 (10am-10pm)
Listening helpline
Samaritans
-
116 123 (24 hours)
For anyone experiencing a mental health crisis in need of support
Shout Crisis Text line
- 85258
Helpful websites
Help Guide (Guide to mental health and wellness)
Hub of Hope (Find local services that support mental health)
Big White Wall (Online peer support community for anxiety, depression and other common mental health concerns)
Dealing with Depression (Online forum for those dealing with depression)
Metanoia (Talk to a therapist online, help choosing a counsellor and help if you’re thinking about suicide)
Stay Alive (Tools to help you stay safe in a crisis)
- Mobile App